Get a jump-start on a healthy 2020 with some fun new gear! Here’s a nice list of healthy gift ideas for almost everyone: now you can shop for the perfect gift for that special one in your life. Take a look at our 6 gift ideas for a healthy New Year.
IT’S A STRETCH
Ease into a new routine with the Gaiam Beginner’s Yoga Starter Kit (Less than $30, Amazon) for body-strengthening poses and breathing exercises. Includes an easy-to-follow DVD or online streaming of workouts, a yoga mat, a strap for muscle toning and a foam block for stability during tricky moves.
GET PREPPED FOR A HEALTHY NEW YEAR
Determined to eat better in the new year? The Healthy Meal Prep Cookbook (Rockridge Press) by Toby Amidor can make that goal a little easier to achieve with meal plans, tips, shopping lists and a game-plan for better-for-you meals. This is a great gifts idea for a Healthy New Year.
THE RIGHT BITE
Enjoy each food group and learn what healthy servings look like with the Bentology Portion Perfect Weight Loss Kit (Less than $15), which comes with customizable weight loss plans, menus, snack ideas and exercise suggestions.
BOTTOMS UP! A GREAT GIFT IDEA FOR A HEALTHY NEW YEAR!
Take it an hour at a time with the Hydr-8 32-oz Insulated Time-Marked Water Bottle (less than $18, amazon.com), a good visual tool for pacing and meeting your water consumption goals throughout the day.
THE NEW HEALTHY WAY TO HYDRATE IN THE NEW YEAR
There are no artificial flavors or sweeteners in Brimma Leak Proof Fruit Infuser Water Bottle, Large 32 Oz. (Less than $25, for a vessel). ENJOY WATER WITHOUT THE ADDED SUGAR AND CALORIES – Infuse Drinks With Mint, Lemon, Lime, Orange, Kiwi, Mango or Berries! Whatever Your Favorite Flavors Are, You Can Enjoy Them Naturally And Easily. Load Up The Infuser Tube, Fill The Bottle With Your Beverage, Assemble And Get Ready To Enjoy! A Must Have Beverage Container For The Home, Kitchen, Gym, Yoga Class, Crossfit, Cycling, Hiking, Camping, Office, and Traveling. 100% BPA-free bottle.
BE NICE TO YOUR HAIR
It’s normal to lose 100 strands of hair per day. If you’re not down with that or notice excessive thinning, try the FDA-cleared iRestore Hair Growth System. The helmet uses pain-free red-light therapy to stimulate growth. What a great gift idea for a Healthy New Year.