“Reading daily is food for your soul.”

Books are the best source of soul nourishments – Read daily, and discover the difference in your mood and attitude towards life!

I encourage you to checkout some of these amazing reads that will help you accept who you Further, it will allow you to be less critical of Yourself. Reading regularly, preferably on a daily basis, can change your outlook on life. Thus making you a happier more energized person.

Furthermore, I invite you to read and apply what you learn for a better, happier you. Enjoy

The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results

How Would It Feel To Have The Body You'Ve Always Wanted, A Huge Boost In Energy, And The Mindset To Keep It Forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, ...
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Educated: A Memoir

Price: (as of - Details) #1 NEW YORK TIMES, WALL STREET JOURNAL, AND BOSTON GLOBE BESTSELLER • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW AND ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • O: The Oprah Magazine • Time • NPR • Financial Times • The Economist • The Guardian • Newsday • Refinery29 • ...
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Happiness: A Memoir: The Crooked Little Road to Semi-Ever After

Price: (as of - Details) Reese’s Book Club x Hello Sunshine’s April 2018 book pick A shirt-grabbing, page-turning love story that follows a one-of-a-kind family through twists of fate that require nearly unimaginable choices. Happiness begins with a charming courtship between hopelessly attracted opposites: Heather, a world-roaming California girl, and Brian, an intellectual, homebody writer, kind and slyly funny, but loath to leave his Upper West Side studio. Their magical ...
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The Happiness Curve: Why Life Gets Better After 50

"In this warm, wise, and witty overview, Jonathan Rauch combines evidence and experience to show his fellow adults that the best is yet to come.” ―Steven Pinker, bestselling author of Enlightenment Now This book will change your life by showing you how life changes. Why does happiness get harder in your 40s? Why do you feel in a slump when you’re successful? Where does this malaise come from? And, most ...
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Concepts In Health and Wellness – The Book

CONCEPTS IN HEALTH AND WELLNESS is the ideal book to provide readers with essential personal health information they can use to develop a lifetime of wellness skills. This book is approachable, inviting and straightforward and will help readers develop the knowledge and motivation they need to maintain wellness throughout adulthood. More importantly, this book will empower readers with the skills to access credible health and wellness information now and in ...
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Love Yourself – Accept Who You Are

When you read daily to unleash the positive energy in your soul. Hence, reading creates a renewed attitude for a happier and more fulfilling life. It is all up to you!!

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