Reading Daily is Food for your Soul!

Books are one of life’s main essentials because they are the best source of soul nourishments. It is imperative that you read daily. You will be surprised to discover the difference reading does to your mood and attitude towards life! We made it our mission to review many best sellers, some of the best reads on the market to-date. I hope you enjoy our best picks and our book reviews.

Why Book Reviews? What Type of books Should you read for daily nourishment?

In our book reviews, we encourage you to check out some of these amazing reads that will help you accept who you.

Further, it will allow you to be less critical of yourself. Reading regularly, preferably on a daily basis, can change your outlook on life. Thus making you a happier more energized person.

Furthermore, I invite you to read and apply what you learn for a better, happier you.


Best Sellers Book Reviews

Population Health: Creating a Culture of Wellness
Population Health: Creating a Culture of Wellness

Population Health: Creating a Culture of WellnessPracticing population based care is a central focus of the Affordable Care Act and a key component of implementing health reform. Wellness and…

Resisting Happiness – by Matthew Kelly Book Review
Resisting Happiness – by Matthew Kelly Book Review

Resisting Happiness by Matthew Kelly Book Review is a deeply personal, disarmingly transparent look at why we sabotage our own happiness and what to do about it.

Danielle Walker’s Against All Grain Celebrations: A Year of Gluten-Free, Dairy-Free, and Paleo Recipes for Every Occasion
Danielle Walker’s Against All Grain Celebrations: A Year of Gluten-Free, Dairy-Free, and Paleo Recipes for Every Occasion

Danielle Walker’s Against All Grain Celebrations: A Year of Gluten-Free, Dairy-Free, and Paleo Recipes for Every Occasion is filled with expert tips and recipes that achieve glory while being entirely…

Educated: A Memoir By Tara Westover – Book Review – Great Read!
Educated: A Memoir By Tara Westover – Book Review – Great Read!

Educated is about a girl whose childhood began on a beautiful mountain in a narrow world created by her father’s anti-establishment mindset of fear, insanity, and control and ended when she decided …

Happiness: A Memoir: The Crooked Little Road to Semi-Ever After
Happiness: A Memoir: The Crooked Little Road to Semi-Ever After

Happiness: A Memoir: The Crooked Little Road to Semi-Ever After

The Happiness Curve: Why Life Gets Better After 50 – Book Review
The Happiness Curve: Why Life Gets Better After 50 – Book Review

The Happiness Curve: Why Life Gets Better After 50 – By Jonathan Rauch

Concepts In Health and Wellness – The Book
Concepts In Health and Wellness – The Book

CONCEPTS IN HEALTH AND WELLNESS is the ideal book to provide you with essential personal health information you can use to develop a lifetime of wellness skills.

Happiness: A Guide to Developing Life’s Most Important Skill – Book Review
Happiness: A Guide to Developing Life’s Most Important Skill – Book Review

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves at least as much energy as any other in our lives.

The Book of Joy: Lasting Happiness in a Changing World Book Review
The Book of Joy: Lasting Happiness in a Changing World Book Review

The Book of Joy: Lasting Happiness in a Changing World

Book Review – The Outward Mindset: Seeing Beyond Ourselves
Book Review – The Outward Mindset: Seeing Beyond Ourselves

The Outward Mindset – Seeing beyond ourselves is a great read if you are trying to build a more peaceful life especially in the workplace and at home.

52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy
52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy

Are you ready to cultivate your own uniquely happy and fulfilling life through the power of lists? The 52 Lists for Happiness is a weekly Journaling Inspiration for Positivity, Balance, and Joy. Enjo…

Healed! Health & Wellness for the 21st Century – Book Review
Healed! Health & Wellness for the 21st Century – Book Review

Healed! Health & Wellness for the 21st Century: Wisdom, Secrets, and Fun Straight From the Leading Edge reveals essential information for your mind and body. This information is your keys to happiness…

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACTAre you, like milllions of Americans, caught in the happiness trap?Russ Harris explains that the way most of us…

The Happiness Project One-Sentence Journal: A Five-Year Record
The Happiness Project One-Sentence Journal: A Five-Year Record

365 days. 5 years. 1,825 moments captured.In her bestselling book The Happiness Project, Gretchen Rubin discovers the pleasure of writing just one sentence every day.This is really a ne…

The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom

The bestselling author of The Righteous Mind draws on philosophical wisdom and scientific research to show how the meaningful life is closer than you thinkThe Happiness Hypothesis&n…

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Hardwiring Happiness is a fascinating book that explains as early as the first three chapters why the most powerful organ in the human body, the brain would function improperly.

Happiness: A Novel
Happiness: A Novel

Happiness is a meditation on grand themes: Love and death, man and nature, cruelty and mercy. But Forna folds this weighty matter into her buoyant creation with a sublimely delicate touch.”―Washin…

The Art of Happiness, 10th Anniversary Edition: A Handbook for Living
The Art of Happiness, 10th Anniversary Edition: A Handbook for Living

Happiness is the purpose of life, and that the very motion of our life is toward happiness. How to get there has always been the question.

The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life
The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life

Our most commonly held formula for success is broken. Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we’ll be happy. If we can just …

Harry Potter Paperback Box Set (Books 1-7)
Harry Potter Paperback Box Set (Books 1-7)

J.K. Rowling’s seven bestselling Harry Potter series has been hailed as “one for the ages” by Stephen King and “a spellbinding saga’ by USA Today. Now available in a stunning paperback boxed…

Wonder
Wonder

The book that inspired the Choose Kind movement. Over 6 million people have read the #1 New York Times bestseller WONDER and have fallen in love with Auggie Pullman, an ordinary boy with an extraordin…

Becoming – An intimate, powerful, and inspiring memoir by the former First Lady of the United States
Becoming – An intimate, powerful, and inspiring memoir by the former First Lady of the United States

Becoming is the autobiographical memoir of former First Lady Michelle Obama published in 2018. Described by Mrs. Obama as profoundly personal experience. The book talks about the First Lady’s roots an…

Homebody: A Guide to Creating Spaces You Never Want to Leave
Homebody: A Guide to Creating Spaces You Never Want to Leave

Homebody: A Guide to Creating Spaces You Never Want to Leave


Love Yourself – Accept Who You Are

When you read daily, you unleash the positive energy in your soul. Hence, reading creates a renewed attitude for a happier and more fulfilling life. It is all up to you!!


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