“The Power of Positive Thinking” is a self-help book written by Norman Vincent Peale, first published in 1952. The book has since become a classic in the self-help genre, and has sold millions of copies worldwide. The central premise of the book is that by changing one’s thoughts and attitudes, one can change their life …
“The Fitness Mindset” by Brian Keane is a book that aims to provide readers with the tools and strategies to develop a strong and sustainable fitness mindset. The book is geared towards individuals who may struggle with motivation or consistency when it comes to their fitness goals. One of the strengths of “The Fitness Mindset” …
Why do some people find purpose and fulfillment while others do not? Jonathan Haidt’s book, The Happiness Hypothesis, provides a detailed answer to this question. Here is a complete book review of the happiness hypothesis: Finding Modern Truth in Ancient Wisdom. The Happiness Hypothesis aligns philosophical, religious, and theoretical texts with recent scientific insights. Haidt …
Resisting Happiness is a true story about Matthew Kelly’s discovery of why we sabotage ourselves. Here is my book review of Resisting Happiness by Matthew Kelly. Most of the time, we tend to feel overwhelmed, set aside our dreams, and lack the courage to be ourselves. However, in this book, Kelly helps us find out how …
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The Happiness Curve book review reveals why life gets better after 50. The book is by Jonathan Rauch. An uplifting book that argues that society’s ageism is preventing us from enjoying this transition period in life. ‘Most of what people think they know about happiness and aging is wrong and is hurting them. The term …
In his book, The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life of our brain’s capacity, Shawn Achor reminds us. Our brains become more engaged, creative, motivated, energetic, resilient, and productive when we are optimistic. Happiness is not a result of success but a precursor. We can achieve happiness by small, …
An updated edition of a beloved classic, The Art of Happiness, 10th Anniversary Edition: A Handbook for Living, the original book on happiness. The book offers new material from His Holiness the Dalai Lama and Dr. Howard Cutler. Nearly every time you see him, he’s laughing, or at least smiling. And he makes everyone else …
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